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Avocado and egg toast served fresh for breakfast – Green-Salad.net

Avocado and Egg Recipes: Healthy and Flavorful Breakfast Ideas

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Creamy avocado and protein-rich eggs come together in this healthy breakfast salad that’s quick, filling, and perfect for busy mornings.

  • Total Time: 15 minutes
  • Yield: 2 servings

Ingredients

  • 2 large ripe avocados

  • 4 large eggs

  • 1 tablespoon fresh lemon juice

  • 1 celery stalk, finely chopped

  • 1 tablespoon plain yogurt or light mayo

  • 1 tablespoon chopped parsley or dill

  • Salt and pepper to taste

Instructions

  • Place eggs in a saucepan and cover with cold water.

  • Bring to a boil, cover, and remove from heat.

  • Let stand for 12 minutes, then transfer to an ice bath.

  • Peel and chop eggs, then mash avocados with lemon juice in a bowl.

  • Combine all ingredients and season with salt and pepper.

  • Serve on toast, in wraps, or over greens.

Notes

  • Use parchment directly on the salad surface to prevent browning.

  • Boiled eggs can be prepped 2 days ahead for quick assembly.

  • Author: Emily Carter
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Boiled & Mixed
  • Cuisine: American